NYC OSHA Training — 100% Online, Actively Proctored
Take OSHA-authorized courses that meet New York City’s active proctoring requirements — available in English and Spanish.
Complete your course and receive an official OSHA DOL card!
Official OSHA DOL card
100% online
Instant certificate
English & Spanish
Buy Now, Pay Later
Complete your course and receive an official OSHA DOL card!
Official OSHA DOL Card
100% online training
English & Spanish
NYC OSHA Training — 100% Online, Actively Proctored
Take OSHA-authorized courses that meet New York City’s active proctoring requirements — available in English and Spanish.
Complete your course and receive an official OSHA DOL card!
Official OSHA DOL card
100% online
Instant certificate
English & Spanish
IACET CEUs
Complete your course and receive an official OSHA DOL card!
Official OSHA DOL Card
100% online
Instant certificate
English & Spanish
Buy Now, Pay Later
OSHA 10 hour Construction Training Course Proctored New York
Available in English and Spanish
$̶7̶9̶
$59
OSHA 30 hour Construction Training Course Proctored New York
Available in English and Spanish
$̶1̶8̶9̶
$159
OSHA 10 hour General Industry Training Course Proctored New York
Available in English and Spanish
$̶7̶9̶
$59
OSHA 10 hour Construction Training Course Proctored New York
Available in English and Spanish
$̶7̶9̶
$59
OSHA 30 hour Construction Training Course Proctored New York
Available in English and Spanish
$̶1̶8̶9̶
$159
OSHA 10 hour General Industry Training Course Proctored New York
Available in English and Spanish
$̶7̶9̶
$59
Why OSHA Training Must Be Actively Proctored in NYC
New York City has special rules for online OSHA training. Under Local Law 196 and NYC Department of Buildings (DOB) guidelines, OSHA 10- and 30-hour courses taken for work in NYC must be actively proctored.
This means the course must include identity verification and active monitoring to ensure that learners are present and engaged throughout the training. If you plan to work on NYC construction sites, you’ll need an actively proctored OSHA course for your training to be recognized by the city.
Start your OSHA 10 and 30 NYC training today
Why Choose Instructu for Your NYC OSHA Training
Why Choose Instructu for Your NYC OSHA Training
Watch Course Previews
Watch Course Previews
OSHA-authorized 10- and 30-hour training trusted across New York City.
Actively proctored, fully recognized, and approved for use on all NYC projects.
OSHA-authorized 10- and 30-hour training trusted across New York City.
Actively proctored, fully recognized, and approved for use on all NYC projects.
FAQ’s
What is the OSHA Outreach Training Program?
The OSHA Outreach Training Program provides workers with basic and advanced training about common safety and health hazards on the job. We offer both 10-hour and 30-hour courses for Construction and General Industry.
Why choose INSTRUCTU for your OSHA Outreach online training?
OSHA Outreach courses are provided in partnership with UL Solutions Pure Safety, an OSHA-authorized online Outreach provider.
We bring you online OSHA 30 and OSHA 10 courses, including actively proctored version satisfying the New York Local Law 196. These online courses would allow you to complete the training at your own pace and receive the official Department of Labor OSHA card.
What is the difference between OSHA 10 and OSHA 30?
- OSHA 10 is designed for entry-level workers and covers basic safety and health information.
- OSHA 30 is intended for supervisors or workers with some safety responsibility and includes more in-depth coverage of workplace hazards and OSHA standards.
Which course should I take — Construction or General Industry?
- Take the Construction course if you work in construction, demolition, building development, or related fields.
- Choose General Industry if you work in manufacturing, warehousing, distribution, healthcare, or similar sectors.
Do I get an official DOL (Department of Labor) card after completing the course?
Yes. Upon successful completion of the course, you will receive an official OSHA DOL card via mail. Digital completion certificates are available immediately, while the physical card is typically delivered within 2–4 weeks.
Are these courses 100% online?
Yes. Our OSHA Outreach courses are fully online and self-paced, allowing you to complete them at your convenience from any device with internet access.
How long do I have to complete the course?
You have 180 days from the time of enrollment to finish the course.
Can I stop and restart the course at any time?
Yes. You can pause and resume the course as needed. Your progress is automatically saved.
Is technical support available if I have issues during the course?
Absolutely. We provide full technical and course support via email, chat, or phone to help with any issues you encounter.
Discover Tailored Employee Training Solutions for Your Business
24/7 access to OSHA course material, support and OSHA trainers
OSHA Outreach training is available in English and Spanish
Printable certificate immediately available upon successful completion
OSHA DOL card provided by the U.S. Department of Labor
About Instructu LLC
OSHA Outreach courses are provided in partnership with UL Solutions PureSafety, an OSHA-authorized online Outreach provider.
© 2025 Instructu LLC - All Rights Reserved
Discover Tailored Employee Training Solutions for Your Business
24/7 access to OSHA course material, support and OSHA trainers
OSHA Outreach training is available in English and Spanish
Printable certificate immediately available upon successful completion
OSHA DOL card provided by the U.S. Department of Labor
FAQ’s
What is the OSHA Outreach Training Program?
The OSHA Outreach Training Program provides workers with basic and advanced training about common safety and health hazards on the job. We offer both 10-hour and 30-hour courses for Construction and General Industry.
Why choose INSTRUCTU for your OSHA Outreach online training?
OSHA Outreach courses are provided in partnership with UL Solutions Pure Safety, an OSHA-authorized online Outreach provider.
We bring you online OSHA 30 and OSHA 10 courses, including actively proctored version satisfying the New York Local Law 196. These online courses would allow you to complete the training at your own pace and receive the official Department of Labor OSHA card.
What is the difference between OSHA 10 and OSHA 30?
- OSHA 10 is designed for entry-level workers and covers basic safety and health information.
- OSHA 30 is intended for supervisors or workers with some safety responsibility and includes more in-depth coverage of workplace hazards and OSHA standards.
Which course should I take — Construction or General Industry?
- Take the Construction course if you work in construction, demolition, building development, or related fields.
- Choose General Industry if you work in manufacturing, warehousing, distribution, healthcare, or similar sectors.
Do I get an official DOL (Department of Labor) card after completing the course?
Yes. Upon successful completion of the course, you will receive an official OSHA DOL card via mail. Digital completion certificates are available immediately, while the physical card is typically delivered within 2–4 weeks.
Are these courses 100% online?
Yes. Our OSHA Outreach courses are fully online and self-paced, allowing you to complete them at your convenience from any device with internet access.
How long do I have to complete the course?
You have 180 days from the time of enrollment to finish the course.
Can I stop and restart the course at any time?
Yes. You can pause and resume the course as needed. Your progress is automatically saved.
Is technical support available if I have issues during the course?
Absolutely. We provide full technical and course support via email, chat, or phone to help with any issues you encounter.
About Instructu LLC
OSHA Outreach courses are provided in partnership with UL Solutions PureSafety, an OSHA-authorized online Outreach provider.
© 2025 Instructu LLC - All Rights Reserved